Stretch & Strength, Teen & Adults

Stretch & Strength, Teen & Adults

Regular price $35.00
Unit price  per 

Wednesdays, 7:15-8:00 Pm

This class is designed to create longer lines, increase flexibility, strengthen the core, and sculpt the body.  Class will begin with a nice long warm-up using stretching techniques that will improve flexibility quickly, then moves on to strengthening, for a full body workout. This class is for Teens & Adults. 

September 9 - September 30